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A refreshing glass of sugarcane juice, served with a slice of lime for added zest, with sugarcane stalks and ginger in the background.

Sugarcane Juice

A naturally sweet, refreshing drink perfect for hot days!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 Glasses
Course: Beverage
Cuisine: Indian
Calories: 100
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups sugarcane peeled and chopped into cubes
  • ½ inch piece ginger peeled
  • ½ lemon squeezed
  • ⅛ to ¼ cup water adjust as needed for consistency
  • A tiny pinch salt optional to balance sweetness

Method
 

  1. Peel the sugarcane and chop it into small cubes. prep
  2. Transfer the sugarcane and ginger to a mixer.
  3. Add a little water and blend until the sugarcane is well crushed.
  4. Strain the juice through a fine strainer, pressing the pulp to extract as much juice as possible.
  5. Repeat the process with any remaining sugarcane pieces.
  6. Squeeze half a lemon into the juice and add a pinch of salt if desired.
  7. Serve chilled and enjoy immediately!

Nutrition

Serving: 150gCalories: 100kcalCarbohydrates: 25gSodium: 1mgPotassium: 30mgSugar: 24gVitamin C: 1mgCalcium: 1mg

Notes

Choose fresh sugarcane for the best taste. Serve chilled for a refreshing, cool experience!

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