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–+ servings
A refreshing Strawberry Banana Smoothie in a glass, topped with fresh strawberries and banana slices, with a straw for drinking.

Strawberry Banana Smoothie

A refreshing and healthy Strawberry Banana Smoothie that’s perfect for busy mornings, packed with vibrant flavors.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 196
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup strawberries fresh or frozen
  • 1 banana peeled
  • ½ cup milk can substitute dairy-free milk orange juice or apple juice

Method
 

  1. Add strawberries, banana, and milk into the blender.
  2. Blend all ingredients until smooth, adjusting the texture with extra milk if needed.

Nutrition

Serving: 250gCalories: 196kcalCarbohydrates: 44gProtein: 6.3gFat: 0.8gSaturated Fat: 0.1gCholesterol: 2mgSodium: 68mgPotassium: 833mgFiber: 6gSugar: 6gVitamin C: 160mgCalcium: 18mgIron: 6mg

Notes

This smoothie is a quick, energizing choice for your mornings. If you prefer a thicker texture, use frozen fruit for an extra frosty boost.

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