This bright pink strawberry banana smoothie takes just three simple ingredients and five minutes to make. Sweet strawberries, creamy banana, and cold milk blend into the kind of refreshing breakfast that makes mornings feel easier. I started making this when I needed something quick before work, and now it's my go-to when I want something healthy that actually tastes good. It's naturally sweet, nutrient-packed, and so simple you don't even need a recipe once you've made it the first time.
If you're looking for more quick breakfast ideas, you might also love this Mango Smoothie, or try something different like an Iced Strawberry Matcha Latte or a bold Cortadito Recipe for your morning routine.
Why You will Love This Strawberry Banana Smoothie!
Only three ingredients stand between you and a cold, creamy smoothie that tastes like something from a smoothie shop. There's no measuring complicated amounts or hunting down unusual ingredients. Just fruit, milk, and a blender. It's ready before your coffee finishes brewing, and it gives you real energy that lasts through the morning. The natural sweetness means no added sugar, and you can customize it with whatever milk you have on hand. Kids love the pink color, and adults love how fast it comes together.
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Strawberry Banana Smoothie Ingredients
Here's what you need to make this simple smoothie for breakfast.
See Recipe Card Below This Post For Ingredient Quantities
- Strawberries: Fresh or frozen strawberries give the smoothie its sweet, fruity flavor and that pretty pink color. Frozen berries make it extra thick and cold.
- Banana: Adds natural sweetness and makes the texture smooth and creamy. A ripe banana works best because it blends easily and tastes sweeter.
- Milk: Helps everything blend smoothly and creates a drinkable consistency. You can use regular milk, dairy-free milk like almond or oat, or swap it for orange juice or apple juice if you want a fruitier taste.
How to Make Strawberry Banana Smoothie
This nutrient-packed smoothie comes together in one easy step.
- Blend ingredients: Add the strawberries, banana, and milk to your blender.
- Blend on high until completely smooth, about 30 to 45 seconds. If the smoothie is too thick, add a splash more milk and blend again until it reaches the consistency you like.
- Serve: Pour into a glass and drink right away while it's cold and fresh.
Substitutions and Variations
Milk options: Any milk works here. Try almond milk, oat milk, coconut milk, or soy milk for a dairy-free version. Orange juice or apple juice adds extra fruity flavor and sweetness.
Add greens: Toss in a handful of fresh spinach for extra nutrients. The strawberries and banana are sweet enough that you won't taste the spinach at all, but the smoothie will turn a different color.
Protein boost: Add a scoop of vanilla or unflavored protein powder if you want more staying power. Greek yogurt works too and makes it extra creamy.
Mix in other fruit: Blueberries, raspberries, mango chunks, or pineapple all blend well with strawberries and banana. Keep the total fruit amount about the same.
Make it thicker: Use frozen fruit, add a handful of ice cubes, or throw in a few spoonfuls of Greek yogurt or frozen cauliflower rice (you won't taste it, I promise).
Equipment
Blender: Any blender works, but a high-speed blender like a Vitamix or Ninja makes the smoothest texture. Even a basic blender gets the job done if you blend a little longer.
How to Store Leftovers
Smoothies taste best when they're fresh, but you can store leftovers in an airtight container or jar in the fridge for up to 24 hours. Give it a good shake or stir before drinking because it might separate a bit. The texture won't be quite as smooth, but the flavor stays good. You can also freeze smoothies in ice cube trays and re-blend them later with a splash of milk.
Serving Suggestions
Pour this refreshing smoothie into a tall glass and enjoy it for a quick breakfast on busy mornings. It's perfect alongside a piece of buttered toast or a warm breakfast muffin when you need something a little more filling. On weekends, I like to pour it into a bowl and top it with granola, sliced banana, and a few fresh berries for a smoothie bowl that feels special. It also makes a great after-school snack for kids or a light pick-me-up in the afternoon when you need energy without feeling too full.
Expert Tips
Use frozen fruit for thickness. If you want a thick, frosty smoothie that feels like soft serve, make sure at least one of your fruits is frozen. I usually keep a bag of frozen strawberries in the freezer just for smoothies, but freezing banana slices works great too.
Adjust the milk amount. Start with half a cup and add more if needed. Some people like thick smoothies you can eat with a spoon, while others prefer something they can drink through a straw. Add milk slowly until it's just right for you.
Blend until totally smooth. Nobody wants chunks of strawberry seeds or bits of banana in their smoothie. Let the blender run for at least 30 seconds to make sure everything is fully blended and creamy.
Taste and adjust sweetness. If your fruit isn't very sweet, add a small drizzle of honey or a couple of pitted dates before blending. I rarely need to do this, but it helps when strawberries are out of season.
FAQ
The basic version uses strawberries, banana, and milk. You can also add yogurt, honey, ice, or other fruits depending on what you like. This simple recipe keeps it to just three ingredients for the easiest possible version.
Yes, it's packed with vitamins, fiber, and natural energy from the fruit. Strawberries have vitamin C and antioxidants, while bananas provide potassium and help keep you full. Using milk adds protein and calcium. It's a healthy breakfast choice that tastes like a treat.
You don't need both, but you do need some kind of liquid to help everything blend. Milk works great and keeps things simple. Yogurt makes it thicker and adds protein, but it's not required. You can also use juice or even water if you prefer.
They're one of the best fruit combinations for smoothies. Strawberries bring bright, sweet-tart flavor while bananas add creaminess and natural sweetness. The flavors balance each other perfectly, and the textures blend into something smooth and delicious. My friend Alex swears it's the best smoothie combo, and after making this dozens of times, I agree with her.
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Strawberry Banana Smoothie
Ingredients
Method
- Add strawberries, banana, and milk into the blender.
- Blend all ingredients until smooth, adjusting the texture with extra milk if needed.
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